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Se habla mucho de la pirámide alimentaria como la base de una dieta saludable, pero en realidad hay más de un modelo de pirámide alimentaria y no todos proponen lo mismo. En esta entrada queremos compartir con vosotras/os tres modelos de pirámides que se adaptan a las recomendaciones de la Organización Mundial de la Salud, más una entrevista a Aitor Sánchez, autor del libro Mi dieta cojea. Seguir leyendo